“””Black Friday”””
With A Partner
200 Box Jump Overs 24/20
150 Wall Balls 20/14
100 GTOH 100/70
75 Lateral Burpees Over Bar
50 Pull Ups
You can partition this or split reps how ever you want
Take the first step towards getting the results that you want!
“””Black Friday”””
With A Partner
200 Box Jump Overs 24/20
150 Wall Balls 20/14
100 GTOH 100/70
75 Lateral Burpees Over Bar
50 Pull Ups
You can partition this or split reps how ever you want