Squat Clean
Deload
5×2 @80% (power clean + squat clean)
Open Workout 16.3 + Some
7 Minute AMRAP
10 Power Snatch 75/55
3 BMU
Rest 3 Minutes
3 Minute AMRAP
10 Power Snatch 75/55
3 BMU
Start second part where you left off on the first
Squat Clean
Deload
5×2 @80% (power clean + squat clean)
Open Workout 16.3 + Some
7 Minute AMRAP
10 Power Snatch 75/55
3 BMU
Rest 3 Minutes
3 Minute AMRAP
10 Power Snatch 75/55
3 BMU
Start second part where you left off on the first