Squat Clean
3 @70%
3 @76%
Then
4×2 @82% (HSC)
Not Touch and Go
“””Hang Ten“””
10 Minute AMRAP
10/8 Cal Bike
10 STOH 115/75
10 BMU
Squat Clean
3 @70%
3 @76%
Then
4×2 @82% (HSC)
Not Touch and Go
“””Hang Ten“””
10 Minute AMRAP
10/8 Cal Bike
10 STOH 115/75
10 BMU