Wednesday 22.8.31 WOD A. Banded Deadlift 4 Sets of 10 reps; light weight; pull speed focus MetCon: 4 RFT 8 Squat Cleans 155/105 12 Burpees By mendotafit|2022-08-31T00:00:46+00:00August 31st, 2022|WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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