A. E:1:30 x 8
1 Clean and Jerk
then
E 3:00 x 4
1 Clean and Jerk building to a max for the day
M:
“””Grace”” ”
30 Clean and Jerks for time, 135/95
Take the first step towards getting the results that you want!
A. E:1:30 x 8
1 Clean and Jerk
then
E 3:00 x 4
1 Clean and Jerk building to a max for the day
M:
“””Grace”” ”
30 Clean and Jerks for time, 135/95