A1. E2:00 for 5 sets: Snatch Pull+ Power Snatch
Take time before clock to start at mod-heavy weight
A2. 3×4 Pause Snatch Pull
Pause for 2 below the knee
M: For Time
15 Lateral Burpees over DBs
50 ft 2 DB OH Walking Lunge 50/35
30 2 DB Deadlifts
10 Lateral Burpees over DBs
50 ft 2 DB OH Walking Lunge 50/35
20 2 DB Deadlifts
5 Lateral Burpees over DBs
50 ft 2 DB OH Walking Lunge 50/35
10 2 DB Deadlifts