A) Double Under Skill Work
“Jump Then Fall”
B) 12 Min AMRAP
60 Double Unders
6 Power Snatch 95/65
6 OHS 95/65
Take the first step towards getting the results that you want!
A) Double Under Skill Work
“Jump Then Fall”
B) 12 Min AMRAP
60 Double Unders
6 Power Snatch 95/65
6 OHS 95/65