15 mins to find heavy 2 rep bench press
2:00/1:00 for 4 sets
12 Hang power cleans 95/65
12 Front squats
AMRAP HSPU in remaining time
Take the first step towards getting the results that you want!
15 mins to find heavy 2 rep bench press
2:00/1:00 for 4 sets
12 Hang power cleans 95/65
12 Front squats
AMRAP HSPU in remaining time