Wednesday 2.7.2024

A. EMOM 12

– 10 Hang Power Snatch 95/65  75/55  55/35

– 6 Chest to Bar Pull Ups 

M: 

“””Cleanin’ Annie’s Toe Ring”””

50-40-30-20-10

Double Unders 

7 Toes to Rings

7 2DB Hang Cleans 50/35