A. EMOM 12
– 10 Hang Power Snatch 95/65 75/55 55/35
– 6 Chest to Bar Pull Ups
M:
“””Cleanin’ Annie’s Toe Ring”””
50-40-30-20-10
Double Unders
7 Toes to Rings
7 2DB Hang Cleans 50/35
A. EMOM 12
– 10 Hang Power Snatch 95/65 75/55 55/35
– 6 Chest to Bar Pull Ups
M:
“””Cleanin’ Annie’s Toe Ring”””
50-40-30-20-10
Double Unders
7 Toes to Rings
7 2DB Hang Cleans 50/35