Wednesday 2.4.2026

4 sets, rest 2 mins between
2 Clusters, building to heavy 2 (TNG not required)

Every 1:30/1:30 for 4 sets (alternate sets)

10 BBJO 24/20
AMRAP Squat Clean @ 75% until 1:30 sec mark

4 Squat Cleans @ 75%
AMRAP BBJO until 1:30 mark

*Percentage based off of above heavy cluster rep