A. 12 mins to build to a 5 heavy on weighted strict pullup
M. 2:00/2:00
24 TTB (RX+ 32)
max cal bike in remaining time
2:00/2:00
18 C2B (RX+ 24)
max cal bike in remaining time
2:00/2:00
12 Burpee pullups (RX+ 16)
max cal bike in remaining time
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!