E1:30 for 6 sets, build to 1 RM Push Press
rest 3:00
E1:30 for 6 sets, build to 1 RM Push Jerk
10 Min AMRAP
5 STOH 115/75
10 Pull-up
45 DU
E1:30 for 6 sets, build to 1 RM Push Press
rest 3:00
E1:30 for 6 sets, build to 1 RM Push Jerk
10 Min AMRAP
5 STOH 115/75
10 Pull-up
45 DU