EMOM 8; building on both
3 Box jumps for height
2 Thrusters
3 Rounds for Time:
50ft SA DB OH Walking Lunges 50/35
12 TTB
50Ft SA DB OH Walking Lunges
6 BMU
Take the first step towards getting the results that you want!
EMOM 8; building on both
3 Box jumps for height
2 Thrusters
3 Rounds for Time:
50ft SA DB OH Walking Lunges 50/35
12 TTB
50Ft SA DB OH Walking Lunges
6 BMU