2:30 on 2:30 off x 5
200 meter run
10 Clean and Jerks 115/75
Max burpee over bar in remaining time
* Scale Clean and Jerk Weight to allow for at least :30 for burpees
** Score is total burpees over the bar
Weight is something you can start with 5+ unbroken reps
Score is total burpees over the bar