M1. 3 Sets:
2 Minute Ski for Cals
rest 1 minute
-Rest 4 Mins-
M2. 3 Sets:
2 Minutes for distance Burpee Broad Jumps – (use 25ft sections)
rest 1 minute
-Rest 4 Mins-
M3. 3 Sets:
2 Minute Bike For Cals
rest 1 min
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