A. Max set unbroken TTB
A1. E2:00 for 3 sets, 60-70% of test reps
M: EMOM 4 (4:00/4:00 for 4 sets, 32 mins)
5 Burpee Pull-ups
1:00 Cal Bike
10 Line Facing Burpees
1:00 Cal Bike
Rest 4:00
Score Cals
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