EMOM 8
Max reps TTB
Rest
*TTB does not need to be unbroken
M: 3:00/2:00 for 6 rounds, 3e alternating (30 mins)
2:00 Cal Bike
AMRAP Strict pull-ups in remaining time
2:00 Cal Bike
AMRAP Plate V-ups 25/15 in remaining time
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