“Weathered out”
For time
1500m Row
30 Sit Ups
100ft 2DB Front Rack Carry 50/35
1000m Row
25 Sit Ups
100ft 2DB Front Rack Carry 50/35
500m Row
20 Sit Ups
100ft 2DB Front Rack Carry 50/35
Take the first step towards getting the results that you want!
“Weathered out”
For time
1500m Row
30 Sit Ups
100ft 2DB Front Rack Carry 50/35
1000m Row
25 Sit Ups
100ft 2DB Front Rack Carry 50/35
500m Row
20 Sit Ups
100ft 2DB Front Rack Carry 50/35