6 Rounds For Time
1 Leg Less Rope Climb
10 DB Bench Press 50/35
15/10 Cal Bike
Intermediate: Rope Climb
Beginner: 12 Inverted Rows
6 Rounds For Time
1 Leg Less Rope Climb
10 DB Bench Press 50/35
15/10 Cal Bike
Intermediate: Rope Climb
Beginner: 12 Inverted Rows