4 Sets each for time:
2 Rounds:
15/11 Cal Bike
10 Box Jump Overs 24/20
rest 3 mins
* sell out from the start – sprint effort
* try to maintain high intenisty throughout
4 Sets each for time:
2 Rounds:
15/11 Cal Bike
10 Box Jump Overs 24/20
rest 3 mins
* sell out from the start – sprint effort
* try to maintain high intenisty throughout