EMOM 28
– :30 AMRAP Double Unders
– 12 DB Snatches 50/35 35/20 20/10
– :30 AMRAP Cal Row
– 12 Deadlift 225/155
– :30 AMRAP Bar Facing Burpees
– rest
– rest
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!