Tuesday 1.20.2026

3 Rds for reps/cals
2:00 AMRAP Shuttle Run (25ft Lane)
1:00 AMRAP TTB
Rest 1 min
2:00 Row for cals
1:00 AMRAP HSPU
Rest 1 min
2:00 Bike for cals
1:00 Pull-ups
Rest 1 min