Tuesday 1.16.2024

3 Rounds for reps and cals:

2 Minute Shuttle Run

1 Minute AMRAP HSPUs

Rest 1 min

2 Minute Cal Row

1 Minute AMRAP Box Jumps 24/20

Rest 1 min

2 Minute Cal Bike

1 Minute AMRAP Toes to Bar 

Rest 1 min