15 Minute AMRAP with a partner alternating full rounds:
100 Double Unders
100Ft Farmers Carry 2 DB/KB 70/50
50Ft Weighted Bear Crawl 140/100
-rest 5 mins-
15 Minute AMRAP with a partner alternating full rounds:
400m Run
50ft HOH Sled Pull 225/155
50Ft Sled Push
* 2 Scores
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