EMOM 8
12/10 Cal ski 16/12 RX+
0:40 AMRAP SA DB Thruster 50/35 70/50
rest 2 mins
EMOM 8
60 Double Unders 75 DU RX+
0:40 AMRAP Hollow rocks
rest 2 mins
EMOM 8
200m run
0:40 AMRAP Inverted row
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