A. 10 mins for cals on Bike
:15 Sprint, :45 Easy
B. 10-15-20-25-20-15-10 Machine of Choice
100Ft Farmers Carry 50/35
6 DB Thrusters
Take the first step towards getting the results that you want!
A. 10 mins for cals on Bike
:15 Sprint, :45 Easy
B. 10-15-20-25-20-15-10 Machine of Choice
100Ft Farmers Carry 50/35
6 DB Thrusters