E5:00/0:30 min x 6 sets (2 each)
1. 800m Run, split
AMRAP Farmers carry 70/53 in remaining time
2. 500m Row, split
AMRAP Bike cals in remaining time
3. 500m Ski, split
AMRAP Sled Push in remaining time
*One partner works at a time for eveything
Take the first step towards getting the results that you want!
E5:00/0:30 min x 6 sets (2 each)
1. 800m Run, split
AMRAP Farmers carry 70/53 in remaining time
2. 500m Row, split
AMRAP Bike cals in remaining time
3. 500m Ski, split
AMRAP Sled Push in remaining time
*One partner works at a time for eveything