Split with a partner for time
4 Rounds
20 Cal Row
150ft Sled pull
rest 1 min
3 Rounds
30 Cal Ski
200ft Sled Push
rest 1 min
2 Rounds
40 2 DB Deadlifts 50/35
200ft 2 DB Farmers carry 50/35
rest 1 min
1 Round
30 2 DB G2OH 50/35
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