Thursday 3.12.2026

A. Alternate machine with a partner; score
total cals accrued
2:00/1:00 for 6 rounds (3 per machine)
Cal Row / Ski
Cal Bike
Partner works at the same time on opposite machine

B. 6 min AMRAP Alt. Full rounds w/ a partner
50ft 2 KB Fr carry 70/53
10 Plate V ups 15/10
rest 2:00
6 min AMRAP
50ft 2 KB OH carry 70/53
15 Wall balls 20/14