M:
With a partner for time; split reps.
Bike 1000m
42 2 DB Box Step Overs 50/35
36 Plate Sit Ups to Overhead 25/15
60 Cal Row
36 Leg Held Nordic Curls (partner holds feet)
42 2 DB Farmers Hold Reverse Lunges 50/35
Bike 1000m
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