24 MIN AMRAP with a partner alternating full rounds:
4 Shuttle Runs (25ft Down + Back)
8 Cal Bike
100ft Farmers Carry 70/50
Take the first step towards getting the results that you want!
24 MIN AMRAP with a partner alternating full rounds:
4 Shuttle Runs (25ft Down + Back)
8 Cal Bike
100ft Farmers Carry 70/50