COMMUNITY WOD 9:30AM
26 min AMRAP with a partner
Partner 1: 500m Row/Ski or 1,200M Bike (Pick one machine to use)
Partner 2: AMRAP of:
20 KB Swings 53/35
26 WB Sit-ups 20/14
20 HRPU
26 WB Slams
AMRAP is for as long as it takes for P1 to complete their machine. Pick up
where you left off