COUPLETS 1:30/:30 FOR 8 MINS EACH
A: 0:00-10:00
A1. 1:30 ROW FOR CALS, REST :30
A2. 1:30 ALT BETWEEN WALLBALL ONE ROUND AND DB DEADLIFTS, REST :30
B: 10:00-20:00
B1. 1:30 RUN, REST :30
B2. 1:30 MIXED CARRY, REST :30
C: 20:00-30:00
C1. 1:30 SKI FOR CALS, REST :30
C2. 1:30 SLED PUSH, REST :30
D: 30:00-40:00
D1. 1:30 LINE FACING BURPEES, REST :30
D2. 1:30 SLED PULL, REST :30