EMOM 10
0:40 Cal Row
100ft 2 KB Farmers Carry 70/53
rest 2 mins, then
EMOM 10
0:40 Line Facing Burpee
50 ft 2 KB Walking Lunge 70/53
rest 2 mins, then
EMOM 10
0:40 Cal Ski
10 KB Swings 70/53
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!