5:00/2:30 for 2 sets
500m ski
12 Renegade row w/ pushup
200m Run
Max distance sled push in remaining time
5:00/2:30 for 2 sets
500m Row
12 Sandbag cleans
200m run
Max distance HOH sled drag in remaining time
5:00/2:30 for 2 sets
500m ski
12 Renegade row w/ pushup
200m Run
Max distance sled push in remaining time
5:00/2:30 for 2 sets
500m Row
12 Sandbag cleans
200m run
Max distance HOH sled drag in remaining time