For Time
1000m Row/Ski
Right Into
6 Rounds of
50ft Burpees broad jumps
10 2 DB Deadlifts/ 15 WBs
50ft 2 DB farmers carry
Right Into
500m Row/Ski
*alternate rounds of deadlifts and WBs
Take the first step towards getting the results that you want!
For Time
1000m Row/Ski
Right Into
6 Rounds of
50ft Burpees broad jumps
10 2 DB Deadlifts/ 15 WBs
50ft 2 DB farmers carry
Right Into
500m Row/Ski
*alternate rounds of deadlifts and WBs