20 Rounds (for time):
4 Front Squats (115/75) (95/65) (75/55)
3 STOH
2 Burpee Pull ups (starting position fingertips Touch Bar)
Choose a weight you can do unbroken each movement
Barbell should not be set down between FS and STOH
20 Rounds (for time):
4 Front Squats (115/75) (95/65) (75/55)
3 STOH
2 Burpee Pull ups (starting position fingertips Touch Bar)
Choose a weight you can do unbroken each movement
Barbell should not be set down between FS and STOH