Every 6:00 for 6 Sets (3e)
10 Lateral Burpees over bar
15 Deadlifts 185/125
20/16 Cal Bike
100m Run
5 Power Cleans 185/125
20/16 Cal Bike
Take the first step towards getting the results that you want!
Every 6:00 for 6 Sets (3e)
10 Lateral Burpees over bar
15 Deadlifts 185/125
20/16 Cal Bike
100m Run
5 Power Cleans 185/125
20/16 Cal Bike