11 MIN AMRAP
9 DB Hang Squat Cleans 50/35
12/10 Cal Bike
1 Leg Less Rope Climb
9 Lateral Burpees over DB
Take the first step towards getting the results that you want!
11 MIN AMRAP
9 DB Hang Squat Cleans 50/35
12/10 Cal Bike
1 Leg Less Rope Climb
9 Lateral Burpees over DB