5 Rounds
A1. DB Bench Press 15, 12, 10, 8, 6; rest :30
A2. :30 AMRAP Inverted Body Row; rest 2-3 mins
5 Rounds For Time:
10 DB Snatch 50/35
10 Burpee Box Jumps 24/20
5 Rounds
A1. DB Bench Press 15, 12, 10, 8, 6; rest :30
A2. :30 AMRAP Inverted Body Row; rest 2-3 mins
5 Rounds For Time:
10 DB Snatch 50/35
10 Burpee Box Jumps 24/20