“CHAD”
1000 Box Step Ups
1) Beginner // No rucksack. You pick the height of the step-ups.
2) Intermediate // 20/30-lb rucksack. You pick the height of the step-ups.
3) Rx’d // 30/45-lb rucksack. Use 20-in box for step-ups.
“CHAD”
1000 Box Step Ups
1) Beginner // No rucksack. You pick the height of the step-ups.
2) Intermediate // 20/30-lb rucksack. You pick the height of the step-ups.
3) Rx’d // 30/45-lb rucksack. Use 20-in box for step-ups.