A. EMOM 10- 1 Split Jerk, building
M: 4 Rounds, 2:00/1:00
5 Clear overs 24/20
10 Push press 115/75
AMRAP Wall balls 20/14 in remaining time
Take the first step towards getting the results that you want!
A. EMOM 10- 1 Split Jerk, building
M: 4 Rounds, 2:00/1:00
5 Clear overs 24/20
10 Push press 115/75
AMRAP Wall balls 20/14 in remaining time