A. Back squat 5,4,3,2,1
*goal to finish around 90ish%
For time:
27-21-15-9 reps of:
Cal Row
Lateral Burpees Over the Rower
Take the first step towards getting the results that you want!
A. Back squat 5,4,3,2,1
*goal to finish around 90ish%
For time:
27-21-15-9 reps of:
Cal Row
Lateral Burpees Over the Rower