Saturday 10.25.2025

“””Amanda”” ”
9-7-5
Muscle Ups
Squat Snatch 135/95

MU Scaling:
BMU’s – C2B+Dips – Pull Ups+Dips
Jumping Pull Ups + Push Ups
SN Scaling:
115/75 – 95/65 – 75/55 – 45/35