A. E:3:00×8
Deadlift 3-5 Reps – Building
Sled Push 50Ft – moderate/sprinty
M:
5 RFT
15/12 Cal Bike
9 Pull Ups
Take the first step towards getting the results that you want!
A. E:3:00×8
Deadlift 3-5 Reps – Building
Sled Push 50Ft – moderate/sprinty
M:
5 RFT
15/12 Cal Bike
9 Pull Ups