A. Overhead Squat
1-3 Reps E:3:00 x 5
6 Rounds:
Work 1 Minute rest 1 Minute
45 Double Unders
in remaining time AMRAP KB Swings 70/53
Take the first step towards getting the results that you want!
A. Overhead Squat
1-3 Reps E:3:00 x 5
6 Rounds:
Work 1 Minute rest 1 Minute
45 Double Unders
in remaining time AMRAP KB Swings 70/53