High Hang Power Clean + Power Clean + Squat Clean
E: 2 Mins x 5 sets, building in weight
“I do remember the swing of your step”
13 Min AMRAP
200M Run
12 KB Swings 53/35
50ft walking lunge
High Hang Power Clean + Power Clean + Squat Clean
E: 2 Mins x 5 sets, building in weight
“I do remember the swing of your step”
13 Min AMRAP
200M Run
12 KB Swings 53/35
50ft walking lunge