E2:00 for 4 sets
Hang power snatch + Hang squat snatch
70-80ish% across
5 Rounds, 2:30/2:30
4 Wall walks
8 Deadlifts 225/155
Max cal row in remaining time
Take the first step towards getting the results that you want!
E2:00 for 4 sets
Hang power snatch + Hang squat snatch
70-80ish% across
5 Rounds, 2:30/2:30
4 Wall walks
8 Deadlifts 225/155
Max cal row in remaining time