A. E:90 x 6 Overhead Squat
4-3-2-2-1-1
5 Sets AMRAP:
1:00 Cal Row
:30 Push Press 115/75
rest 1 min
Take the first step towards getting the results that you want!
A. E:90 x 6 Overhead Squat
4-3-2-2-1-1
5 Sets AMRAP:
1:00 Cal Row
:30 Push Press 115/75
rest 1 min