A. E 2:00 x 4 sets Deadlift 5 reps @ 85-95% of 5rm Baseline
M:
5 Rounds each for time
40 Double Unders
8 Bar Facing Burpees
6 Squat Cleans 135/95
rest 2:30
A. E 2:00 x 4 sets Deadlift 5 reps @ 85-95% of 5rm Baseline
M:
5 Rounds each for time
40 Double Unders
8 Bar Facing Burpees
6 Squat Cleans 135/95
rest 2:30